Start Your 28-Days SmartPoint Challenge Today…​

in just 28-Days, you can be back in the saddle – proud of that you’ve accomplished and ready to take on the world. And with the resource of this challenge, you can do all of that without feeling overwhelmed, confused, or hungry we’ve got it all covered

WW SmartPoint™ Diet Isn't Difficult Incredible weight loss Success Stories

WW has helped millions of men and women reach their goals. Read their real weight loss stories, and find out how the program can help change your life.

Weight loss that works and lets you live!

Lose weight with our NEW holistic approach. Take our personal assessment, and we’ll guide you toward your goals.

*People following the WW plan can expect to lose 1-2 lbs per week. Featured members lost weight on a prior program.


If you’re looking for a quick fix, then this plan is not for you… We refuse to promise false results.

The SmartPoint plan is not just a diet, it is a lifestyle change! And the results are astounding. So, unless you’re prepared to follow this plan and buy an entirely new wardrobe — please turn away now.
But, if you’re committed to living a healthier life and you have the desire to make BIG changes in your lifestyle, then keep reading. You won’t be disappointed.
Are you ready to have vibrant energy of your youth?
Are you ready to eliminate that stubborn belly fat and KEEP THE WEIGHT OFF?
Are you ready to enjoy all of the PROVEN health benefits of a SmartPoint Diet?
Our 28-Day SmartPoint Challenge is famous for results:Be lighter and thinner… it’s not uncommon to drop 4+ jean sizes!Have more energy than you’ve felt in yearsSleep better and wake up more restedHave more mental clarity and sharpnessFeel a sense of accomplishment
Best of all — you’ll GAIN MOMENTUM with your new SmartPoint lifestyle

Limited Time Offer


weight_watchers SmartPoint + personalpoin

You in ‘22. Has a nice ring to it. But at WW, that sentiment runs deeper.⁣⁣At WW, we put YOU at the heart of everything we do. It’s why our brand-new program, PersonalPoints, is individualized to YOUR goals, needs, and motivations. There’s not one plan for all. There’s just a plan for you. No two plans are alike, because no two people are alike. ⁣⁣What else is personal? The pace you want to go. On January 1 or any day. A start is a start. A win is a win. WW is made to fit into your life, the way you love to live it.⁣⁣In that spirit, we’re celebrating 2022 with inspiring stories of YOU…and how you’ve made WW personal. ⁣

Shannon M., -56 pounds⁣

“I love swapping healthier/lower-Point options for foods I love! And when I’m bringing things to family gatherings, I swap ingredients to lower-Point options, like fat-free Greek yogurt instead of sour cream or mayonnaise. They have no idea what I’ve made is WW-friendly until they say they like the food! It’s my little secret.” ⁣

Chris M., -23 pounds⁣

” I would go long periods of time on fad diets and then go long periods of time binge-eating. I joined WW because I was ready to become healthy for myself and growing family. My relationship with food has completely changed for the better and so has my overall mindset.” ⁣

Amma O., -72 pounds ⁣

I joined WW because I was going to turn 40 and was pre-diabetic and had high blood pressure. I knew something needed to change. I’m the strongest—mentally and physically—and the happiest I’ve been in about two years. This journey has shown me that I can do hard things. I’ve enjoyed every moment of it.” ⁣

Christine P., -71 pounds⁣

The WW community is so inspiring and supportive. I’ve found people on Instagram who are on WW and have been sharing their personal journeys. I have found so many amazing recipes that way and so much inspiration from people who are all on the same path.” ⁣

4 Ways the New WW Program Helps You Succeed

1. PersonalPoints are tailored to you

No need to change your lifestyle—your unique Points® Budget and Zero Point™ foods list will be customized to the foods you love and can’t live without.

2. You’ll add Points—for the first time ever!

You can now add to your daily Points Budget by eating and tracking non-starchy vegetables, drinking more water, and carving out time for activity. Building healthy habits has never been more rewarding!

3. Complex science = one simple number

We use groundbreaking nutritional research to guide you toward foods higher in healthy fats, fiber, and protein, and lower in added sugars and saturated fats. Just eat and track—how easy is that?

4. A plan unique to your health needs

Living with diabetes? Your ZeroPoint foods list will include foods less likely to impact your blood sugar. We’ll show you how to enjoy fruit, whole grains, and dairy in a way that’s best for you.

The New my.WW Diet Plan SmartPoint™ + PersonalPoint assessment learns how you eat, move, sleep and think-because science shows it all matters when it comes to losing weight.

Maybe you’re already on SmartPoint, but you temporarily fell off the wagon and need some help getting back on….Maybe you’re ready for a big chance, and you’re serious this time about getting healthy and sticking with it….Maybe this is your first time trying SmartPoint, but you’re excited to get started in the easiest and healthiest way you can….Or maybe you just want a fun challenge, where you can meet people, make friends, and be healthy together…Surely, You’ve Heard How 28 Days SmartPoint Challenge Is. You know some of the great rewards you’ll reap by doing this Challenge Changing your body into your dream physique or may be you just want a better health in general List ​Feeling fresh, energized and focused every single day Consistently Giving you a better and deeper quality of sleep Say goodbye to mood swings, crashes, mental fog and sluggishness

Apparel and accessories

Wear some inspiration on your sleeve. Shop our curated collection of uplifting apparel and accessories that make you feel just as good as they look.

What our clients say

Best Sellers

Whether you have diabetes, or want to reduce your risk of getting it, it delights me to tell you that this book can help. The truth is there is no such thing as a one-size-fits-all diabetes diet

This section will guide you through the 14-day diet plan. Each daily overview includes nutrition facts and meals. I created this diet plan so you can enjoy some of the best WW-friendly meals without spending too much time in the kitchen.

This Month of Meal Plans is designed to make meal planning a breeze. It provides you with a month (four weeks) of meal plans with WW friendly recipes and grocery lists.

One of the joys of cooking your own meals is using produce that is Fresh & Fabulous, whether it be seasonal fruit and vegetables or fresh, local meat and fish. This wonderful book is packed full of recipes from the best of Weight Watchers cookbooks to help you cook up fantastic meals that are full of flavor

Not just for vegetarians, Meat-free Meals is packed full of wonderful recipes that everyone will love. Making the most of seasonal vegetables, these fantastic recipes from the best of Weight Watchers cookbooks are perfect for all the family

There’s nothing like a little spice to add interest to your food, so jazz up your meals with Simply Spicy – packed full of fantastic recipes from the best of Weight Watchers cookbooks. Spicy food does not just mean curries, and there are so many different ways to add a little bit of spice to your food

It’s easy to feel uninspired when it comes to cooking for yourself or just for two. It may seem too much effort, or all your favorite recipes are for four people and hard to produce for smaller numbers. For One & Two is here to help, filled with the best recipes from Weight Watchers cookbooks just for yourself or to share.

Collection of more than 60 easy, healthy soup recipes for the slow cooker and stove top to help you get your lbs down deliciously

WW SmartPoint Instant Pot recipes are quick and healthy meals. You can make these easy recipes in one pot…the Instant Pot! Making healthy meals that the whole family will love is simple and quick thanks to these Weight Watchers SmartPoint Instant Pot recipes.

To help you start your morning right, we’ve rounded up the best quick, simple, and healthy breakfast ideas that will keep you energized all day. Whether you want to make a quick breakfast smoothie or would prefer to bake a loaf of healthy zucchini bread in advance, we’ve got an easy breakfast recipe for you.

These one-pot cookbooks show that you can make a good, nutritious meal with minimal effort, time and washing up. Cook up satisfying dinner for your family with our one-pot and one-pan recipes. All you need is just one trusted pot or one skillet/ pan.

The Flavor Pop Cookbook is your go-to guide for healthy, flavor-packed cooking inspiration that doesn’t add on the excess calories and fat. Easy-to-follow recipes with minimal ingredient lists Recipes marked with SmartPoints® values for all myWW plans for simple tracking on your WW journey.

Recipes that are lighter, easier, and tastier versions of all the dishes you love. However, don’t get lost in translation. Following the true Mediterranean Diet with a high consumption of fruits, vegetables, legumes, lean protein (fish or seafood), olive oil in moderation and a low consumption of red meat and high fat dairy is the key to a healthy life – Italian style!

Whether you have diabetes, or want to reduce your risk of getting it, it delights me to tell you that this book can help. The truth is there is no such thing as a one-size-fits-all diabetes diet

Want to eat burgers while on a diet? Try our low calorie burger and chips recipe for an indulgent treat guilt free. Healthy alternative to beef burgers with our Black Bean Burgers recipes. Prepare patties the day before and store in your fridge for a quick meal.


Did you know that 75% of people give up on their latest healthy eating, weight loss fitness and/or diet goals within the first month?

WW SmartPoint Diet Isn’t Difficult Incredible weight loss Success Stories WWdiet plan has helped millions of men and women reach their goals. Read their real weight loss stories, and find out how the program can help change your life. Try our most customized program ever, proven to make losing weight easier.

Start Your 28-Days SmartPoint Challenge Today…​